About

Students often tell me how the yoga and breathwork I’ve taught them has helped them through a difficult time, an injury, or a chronic issue — improving their game, their sleep, or simply how they feel overall. Even after all these years, it warms my heart every time, because my goal is to make a positive difference in people’s lives.

I came to the mat over 20 years ago looking for relief from chronic back and neck issues, and found so much more: a practice that made me stronger, calmer, more energized, and gave me the tools to navigate life’s challenges with ease. That transformation is what continues to drive Bright Tree Yoga today.

With more than 15 years of teaching experience, over 1,000 hours of training across hatha, vinyasa, hot, restorative, and yin yoga, and certification as a Breathwork Facilitator, I draw from a deep, varied education to meet each student individually — because yoga isn’t one size fits all. I’ve trained under respected teachers, owned my own studio for 10 years, and co-chaired YogaFest NC, the Triangle’s largest yoga event, from 2014 to 2020.

I believe yoga is a moving meditation — pairing movement with breath to release tension, build strength and balance, and quiet the anxious mind. In every class, I incorporate breathwork and use props — blocks, straps, chairs, and sometimes even the kitchen sink — offering posture options so each pose can be modified to fit exactly where your body is that day.

Beyond the studio, I’ve lived in five countries, hold a Master’s Degree in science, and am fluent in French. I’m also a mother of three (all grown now), and you’ll usually find me in the garden or walking my dog, Yogi, when I’m not teaching.

I get to know my students. I listen. And I’m honored to have played a small part in so many people’s health, recovery, and peace of mind over the years.

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You are on the right path. Now take a step forward.

With a heartfelt smile and Namaste,
Roxane Banville, Owner