Private Classes
Personalized yoga that meets you where you are...
Reach your personal goals with private sessions that meet you exactly where you are and help you get where you want to be.
I’ve been teaching private classes in the Triangle area for over 10 years, so whether it’s to improve your play for your favorite game, incorporate some quality health time into your busy life, aid in recovery from injuries, or simply want to feel more agile and more mobile, my private yoga classes will help improve your quality of life.
Classes are designed around your individual needs, allowing you to move at your own pace, ask questions freely, and work toward your personal intentions — whether they’re physical, mental, or emotional. Private yoga is a safe, empowering space to reconnect with your body and breath in a way that feels right for you.
Fit your yoga into your schedule, when it’s convenient for you. Take one class or continuous private sessions, at your home, office, my home practice space, or a location of your choice.
Pricing:
1 or 2 persons, $95/hr
For larger groups, special events, or businesses, see Group Events, Workplace Wellness, or simply contact me.
What to Expect
- Sessions run 60 minutes — time to settle in, move, and wind down without feeling rushed.
- We start with a quick check-in — so I understand your goals, any areas of tension or discomfort, and anything I should know before we begin.
- No experience necessary — sessions are designed for you and tailored to your level, whether you’re brand new or a seasoned yogi.
- Bring what you have — I bring props and guidance; you just need a comfortable space to move.
- Sessions happen wherever works for you — your home, your office, or a location of your choice.
- You’ll learn poses you can practice at home — during our session, you’ll learn poses and techniques you can do on your own, so your yoga keeps working for you between sessions.
